Join us for a transformative 90-minute workshop designed to help you reconnect with your body, reclaim your joy, and reimagine menopause as a time of liberation. Through storytelling, guided body-awareness exercises, and interactive discussions, we’ll explore how to embrace pleasure as a source of vitality and empowerment. Whether you're navigating perimenopause, menopause, or post-menopause, this workshop offers a brave and supportive space to celebrate your evolving self.

What You’ll Gain:

• Practical tools to nurture joy and connection in your daily life.

• A deeper understanding of your body’s wisdom and potential.

• A community of like-minded women to share and support your journey.

Details:

• Duration: 90 minutes

• Format: In-person

• What to Bring: A journal, comfortable clothing, and an open mind.

It’s not the end—it’s your encore.