Resources
Welcome to our community of seekers, healers, and compassionate souls! Healing is a sacred journey—one that invites us to explore the depths of our hearts, minds, and spirits. Whether you’re recovering from physical illness, navigating emotional wounds, or seeking inner peace, this resource page is here to support you. We're all about collaboration and showcasing resources and connections curated from our community of small and independent businesses. We want to show our support and uplift our network, believing in the power of conscious connection, unity, and shared abundance. If you would like to be added to this list, please email us.
Communication
Creativity & Inspiration
Healthy Eating & Nutrition
3 Delicious Anti-Inflammatory Pizza Recipes + Healthy Topping Ideas | Pamela Lee - PDF
Awareness Healing Classes - Happy Eating Practice - Website
Cutting Cravings for Sugar & Salt Masterclass | Pamela Lee - YouTube
Eating Out Guide | Pamela Lee - PDF
Happy Eats Conversion 1 Spring rolls | Jing Liu - YouTube
Things to consider before starting your weight loss journey | Pamela Lee - PDF
Traveling on Track | Pamela Lee - PDF
Weight Loss for Women over 30 | Pamela Lee - Facebook Group
Self-Love & Affirmations
Wellness & Mindfulness
Meditation - Rejuvenating with Jing Liu - YouTube
Nourishing with Awareness | Jing Liu - YouTube
Collaborative Partners
This list of individuals and organizations are ones we’ve collaborated with, experienced their gifts, and endorse their offerings. We invite you to consider the unique offerings that align with your journey! Contact us if you have questions.
Art & Creative Services
Coaching & Personal Healing
Collective Healing & Action
Sexual Healing & Education
Somatic & Holistic Health
Book List
This thoughtfully curated book list inspires personal growth, nurtures connections, and kindles curiosity. We’ve read each book and wholeheartedly recommend them, without any rewards for our endorsement.
Alisha with a Kay: Stories from My Inner Child by K. Bass
Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
Blue Zones: 9 Lessons for Living Longer by Dan Buettner
Call of The Wild by Kimberly Ann Johnson
Circle of Stones: Woman's Journey to Herself by Judith Duerk
Decolonizing Therapy by Jennifer Mullan
Discover Your Woman Within: Journey to Wholeness by Charlene Bell Tosi
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
Dreams of the Reiki Shaman: Expanding Your Healing Power by Jim Pathfinder Ewing
Fierce Intimacy: Standing Up to One Another with Love by Terry Real
I Did a New Thing: 30 Days to Living Free by Tabitha Brown
Love 2.0: Creating Happiness and Health in Moments of Connection by Barbara Fredrickson
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts by Resmaa Menakem
Sister Outsider by Audre Lourde
The Spirit of Intimacy: Ancient African Teachings in the Ways of Relationships by Sobonfu E. Somé
The Art of Gathering: How We Meet and Why It Matters by Priya Parker
The Book of Soul: 52 Paths to Living What Matters by Mark Nepo
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
The Life Brief: A Playbook for No-Regrets Living by Bonnie Wan
The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams by Deepak Chopra
The Will to Change: Men, Masculinity, and Love by bell hooks